Heading to your first riding lesson is exciting, but figuring out what to wear can feel overwhelming. The good news? You don't need to invest in a full equestrian wardrobe before your first lesson. This guide will help you understand what's essential, what you can borrow or improvise, and what to invest in as you progress.
The Essential Safety Item: Riding Helmet
A properly fitted riding helmet is the only non-negotiable piece of equipment for your first lesson. Most riding schools provide helmets for beginners, but if you're planning to ride regularly, investing in your own is worthwhile for hygiene and proper fit.
What to look for:
- Current safety standards (look for PAS 015, VG1 01.040, or ASTM F1163)
- Snug fit that doesn't move when you shake your head
- Adjustable harness for secure fastening
- Comfortable padding
Budget tip: Ask your riding school if they provide helmets for your first few lessons before purchasing.
Footwear: What Works and What Doesn't
Proper footwear is crucial for safety in the stirrups. Your shoes need a small heel (1-1.5 inches) to prevent your foot from slipping through the stirrup, and a smooth sole for easy release if you fall.
Best Options for Beginners
Ideal: Jodhpur boots or short riding boots with a heel. These are purpose-built for riding and provide the best safety and comfort.
Acceptable alternatives for your first lesson:
- Sturdy ankle boots with a small heel (hiking boots with minimal tread)
- Lace-up boots that won't slip off
- Wellies with a heel (not ideal but acceptable for one lesson)
Never wear:
- Trainers or sneakers (no heel, can get stuck in stirrup)
- Sandals, flip-flops, or open-toed shoes
- Fashion boots with high heels or platform soles
- Shoes with deep tread that can catch in stirrups
If you're planning to continue riding, invest in proper riding boots early. They'll improve your comfort and safety significantly. Read our complete guide: How to Choose the Right Riding Boots.
Trousers: Comfort and Flexibility
You need trousers that allow freedom of movement, won't chafe, and provide some grip in the saddle.
Best Options
Ideal: Riding breeches or jodhpurs. These are designed specifically for riding with reinforced inner legs, stretchy fabric, and no bulky seams.
Acceptable alternatives:
- Stretchy leggings or yoga pants (avoid thick seams on inner legs)
- Slim-fit jeans without thick inner seams
- Tracksuit bottoms (though they may bunch up)
Avoid:
- Baggy trousers that bunch in the saddle
- Jeans with thick inner seams (will cause chafing)
- Shorts (no leg protection, will chafe)
- Anything with zips or embellishments on inner legs
Tops: Layers and Comfort
Your top should allow free arm movement, not be too baggy, and be appropriate for the weather.
What to Wear
Warm weather:
- Fitted t-shirt or polo shirt
- Technical base layer for moisture-wicking
- Long sleeves protect arms from sun and scratches
Cold weather:
- Base layer for warmth
- Thin fleece or jumper
- Avoid bulky coats that restrict movement
For layering advice, see our guide: Layering for Horse Riding.
Avoid:
- Loose, baggy tops that can catch on equipment
- Hoodies with drawstrings (safety hazard)
- Anything with dangling jewellery or embellishments
- Very thick coats that restrict arm movement
Accessories and Extras
Hair
Long hair must be tied back securely in a low ponytail, plait, or bun that fits under your helmet. Avoid high ponytails that interfere with helmet fit.
Jewellery
Remove or secure all jewellery:
- Remove dangling earrings
- Remove necklaces or tuck them inside your top
- Remove rings (can catch on equipment or cause injury)
- Remove bracelets
Gloves (Optional but Recommended)
Riding gloves protect your hands from blisters and improve grip on the reins. For your first lesson, any thin, fitted gloves work (gardening gloves, cycling gloves). As you progress, invest in proper riding gloves.
What Not to Bring
Leave these items at home or in your car:
- Mobile phone in pockets (can fall out or get damaged)
- Keys in pockets (uncomfortable and can fall out)
- Loose scarves or neck warmers
- Anything valuable that could get dirty or damaged
Weather Considerations
Rainy Days
- Waterproof jacket (not too bulky)
- Waterproof boots if you have them
- Spare clothes to change into after
Hot Days
- Sunscreen (apply before arriving)
- Water bottle
- Light, breathable fabrics
- Long sleeves for sun protection
Cold Days
- Multiple thin layers rather than one thick coat
- Warm socks (but ensure boots still fit)
- Thin gloves that allow you to feel the reins
- Beanie that fits under your helmet
Sample First Lesson Outfits
Budget-Friendly Option
- Borrowed or hired riding helmet
- Stretchy leggings or slim jeans
- Fitted t-shirt or long-sleeve top
- Sturdy ankle boots with a small heel
If You're Ready to Invest
- Your own riding helmet
- Riding breeches
- Technical base layer
- Jodhpur boots
When to Invest in Proper Riding Gear
After your first few lessons, if you're enjoying riding and planning to continue, it's worth investing in:
Priority 1 (Safety):
- Your own riding helmet
- Proper riding boots with heel
Priority 2 (Comfort):
- Riding breeches or jodhpurs
- Riding gloves
Priority 3 (Performance):
- Technical base layers
- Weather-appropriate outerwear
- Body protector (for jumping)
Common First-Timer Mistakes
- Overdressing: You'll get warm quickly once riding—dress slightly cool
- Wearing brand new jeans: Stiff denim causes chafing—wear something broken in
- Forgetting spare clothes: You might get muddy or sweaty
- Wearing expensive clothes: Horses and stables are messy—wear something you don't mind getting dirty
- Too much perfume/cologne: Strong scents can spook horses
What Your Riding School Should Provide
Most riding schools provide:
- Riding helmets (various sizes)
- Sometimes body protectors
- The horse and all tack (saddle, bridle, etc.)
Always check with your riding school before your first lesson about what they provide and what you need to bring.
Final Thoughts
Your first riding lesson should be about enjoying the experience and learning, not worrying about having perfect gear. Focus on safety essentials (helmet and appropriate footwear), wear comfortable clothes that allow movement, and leave valuables at home. As you progress and decide riding is for you, you can gradually build your equestrian wardrobe.
Most importantly, arrive with an open mind, a willingness to learn, and enthusiasm for working with these amazing animals. The right attitude matters far more than the perfect outfit!
Ready to build your riding wardrobe? Explore our equestrian apparel collection and find more riding tips on our blog.
